June 10, 2011
In Gestalt we’re often working with the Here and Now, with what’s arising in the present moment. But of course, what’s arising is often predicated upon our habitual patterns of coping, on our creative adaptations (as they’re termed in Gestalt). These adaptations we consider “creative” because it’s these that have enabled us to accommodate to [...]
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February 19, 2011
Fear is something we all, to some degree, have a relationship with. And we spoke in our last post about the brain’s bias towards negativity (see Understanding the Emotional Brain). Much has been written in the field of psychotherapy about this subject and how it plays out in our lives, whether consciously or unconsciously. The [...]
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